Hello everyone! I am taking on a new class at the Yoga 4 All studio, Yoga For Guys. My new class schedule is as follows, starting this week 12/1: Wednesday at 9:00am IN STUDIO – Yoga for Guys. This class is tailor made for the male body by focusing on poses that free up joints and lengthen muscles while strengthening…
Starting Saturday, July 13th, our classes will be moving to the Yoga 4 All studio in Wales, WI. They are located across the street from Kettle Moraine High School at 208 East Oak Crest Drive. I’m really excited to be teaching yoga and tai chi at Yoga 4 All — they have a beautiful space and great instructors. I’ve taken…
It was a long winter, but spring is finally here. I hope you all had a great spring break. Personally, I want to get as much time in as possible outside before the bugs start coming out! To welcome you back, I am offering a 15% discount on everything this month. And I mean *everything* — all monthly memberships, punch cards,…
First, a note of thanks. I am so appreciative of all the students who have taken our classes so far at Parker’s Place. This past year I’ve met so many great folks with passion for self-improvement, and it has really challenged and inspired me. Teaching is also about learning, and I’ve certainly learned so much from all of you. Thank…
We all know that yoga is good for our flexibility and strength, but it can be intimidating if you’ve never done it before! If you have little or no experience with yoga and have always wanted to try it, my new class is for you. We will be working on the basics of each pose, and go slowly through a…
I’ve been studying yoga on and off for a few years now, and believe that it’s a great restorative practice that complements Tai Chi. I have always wanted to learn more an possibly start teaching, and I was finally able to set aside some time to start training as an instructor! This past weekend I completed my YogaFit Level 1…
Has work, family or school got you stressed? Are you regularly feeling muscular tension, stiffness or headaches? The gentle, flowing motions of tai chi can help restore your body’s natural rhythm and make you more resistant to the demands of modern life. Proven breathing, exercise and meditation techniques help to bring focus and peace. No prior experience necessary. When: Saturday,…
There’s no time like the present to invest in your health and well-being! Our tai chi classes in Oconomowoc are a great way to reduce stress and muscle stiffness, and boost your balance and endurance. Our tai chi special offer for September has been extended! Until September 13th, get $10 off the regular price of monthly classes at Parker’s Place…
Join me for a beginner tai chi seminar at Yoga 4 All in Wales on Saturday, August 4th! This 90 minute session will teach you the basic breathing, stances and movement of the traditional Chinese exercise. Tai chi is a great way to restore your body’s natural rhythm after strenuous weight training or recovery from injury. Proven techniques help to…
Our school participated in this year’s state White Lotus Association tournament, and I am incredibly proud of our students’ performances! Sidi Gingi placed first in tai chi forms and second in weapons. Sidi Erin placed first in push hands sparring, second in advanced push hands, second in tai chi forms and third in weapons. Thanks to Sigung Steve Jungmann and…