This is an intermediate to beginner vinyasa flow yoga class with focus on breath and energy. No props are required.
Breath Focus Practice – 60 Minutes
![Breath Focus Practice – 60 Minutes](https://whitecobra.us/wp-content/uploads/2022/01/lotus-flower-image-1170x518.jpg)
This is an intermediate to beginner vinyasa flow yoga class with focus on breath and energy. No props are required.