This free class is an intermediate to beginner vinyasa yoga flow with focus on breath and energy. No props are required.
Energy Flow Yoga – 60 Minutes
![Energy Flow Yoga – 60 Minutes](https://whitecobra.us/wp-content/uploads/2021/12/yoga-class-thumbnail-v2.jpg)
This free class is an intermediate to beginner vinyasa yoga flow with focus on breath and energy. No props are required.